Fall Asleep Faster

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Play, download and edit the free video Fall Asleep Faster.

Do you struggle with depression and low energy levels? Bored with your study routine? Would you like to change how you approach your studies, improving mindfulness and decreasing anxiety?

Welcome to the SJM Meditation YouTube channel, your daily dose of relaxation & stress relief. Whether you need to meditate to ease your mind of all its stress or create a new habit to be happier, we have the tools you need to find your zen! Our videos show you how easy it is and take only a few minutes a day to do.

Every day, we are faced with tense, taxing situations from the things we see and do at work, to the things we worry about all day that keep bothering us. The whole world feels on top of us - from the chaos on the internet that we feel compelled to work on all day to the stress of being involved in something as serious as a court case or a medical diagnosis.

The brain is an essential power source in the human body, but it consumes up to 20% of your daily energy. Learn how SJM Meditation can help improve cognitive performance and power up your brain.
From meditation and yoga to study, concentrate. Music and meditation make you stronger and the brain works better, enhancing memory skills and increasing creativity.

SJM Meditation is a multi-practical and effective application for anyone who struggles with anxiety & high energy levels. With a simple, effective and fun exercise, you can use meditation to manage stress, improve your mood and lifestyle. SJM Meditation helps calm your nerves and energy levels, making it easier to study, focus on your tasks, and relax more than ever before.

Your mind is a powerful muscle. When you grow it, your brain gets stronger.

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