At Home Upper Body Blitz with Dom
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Play, download and edit the free video At Home Upper Body Blitz with Dom.
Looking for a fun, easy way to get in great shape while you are stuck at home?
Look no further than Trainer Dom who has put together this awesome upper body blitz of a workout!
No equipment needed!!
Workout is as follows:
10 Wide Grip Pushups
10 Diamond Pushups
10 Shoulder Tap Pushups
then 9 of each...then 8 of each...until you get all the way to 1 rep of each!
Rest only when you need to and enjoy!!
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