yoga for digestion.mp4
This is the free video yoga for digestion.mp4 that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video yoga for digestion.mp4.
9 poses to help alleviate bloating and gas and support general digestion.
Gentle twisting motions are thought to promote bowel regularity by aiding the small and large intestine in peristalsis (a movement that propels food and waste through the GI tract).
This series also includes some gentle stretches for the lower back while increasing spinal mobility.
Download, play and edit free videos and free audios from yoga for digestion.mp4 using RedcoolMedia.net web apps