Wide Super Hero
This is the free video Wide Super Hero that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video Wide Super Hero.
Facedown on the floor with your arms extended directly out from shoulders front and legs extended behind you. In one movement, engage your glutes and lower back to raise your arms, legs, and chest off the floor. Pause, return to the start position.
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