White Tiger Qigongs Online Academy
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We have 3 core levels of Qigong training in the Qigong Mastery Program.
Level 1 – Body: Discover each Qigong exercise's body mechanics and alignment, plus the essential theory behind each movement. We do a deep dive into Qigong theory and even the controversial and long history behind Qigong. I have taken and seen many Qigong courses out there and some are better than others.
Level 2 – Breath: Discover how to combine your breath and movements together to achieve a true mind-body connection, through a fusion of Taoist traditional knowledge and sports science. This is also the “Qi” level in the Teacher Training course. On this level, you will understand how Qi works and how to direct it through the body to where you want it to go. We break this down into a tangible practice using a sports science framework. I have seen Qigong practitioners’ learning curve reduced by years just from this level.
Level 3 – Spirit: In the spirit, we discover the synchronization of body, breath, and spirit. Where we flow states, through a fusion of neuroscientifically proven techniques and ancient Taoist ways. This is where your practice can reach a profound level. Graduating this level is crucial in your journey to mastering Qigong.
So what’s the next step?
The next 2 levels are for those who want to really use their Qigong in their daily lives.
Level 4 – Prescription Qigong: Discover how to use Chinese Medicine, sports science, and sports medicine frameworks to prescribe Qigong exercises for specific ailments, illnesses, body pain, and emotional balance
Level 5 – Teacher Training Begin to explore Qigong as a career path. You’ll learn how to structure and teach various Qigong classes, deal with problematic students, and teach each form in-depth. You will also learn how to design your own niche or Qigong course curriculum. This, combined with your specialty or unique skill or passion with Qigong. This level is good for practitioners who wanted to get deep with Qigong. There are tests at the end of this to certify to become a Qigong teacher.
Join our next Mastery Course:
whitetigerqigong.com/8-trigram-teacher-training/
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