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WFH 4.24.20

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Play, download and edit the free video WFH 4.24.20.

5 Rounds
6 Floor Press w/ bridge
6 Seated Press
6 Palloff Press
6 Curtsy Lunge (on each side)

Max rep burnout of each movement
Floor Press w/bridge
Seated Presses
Pallof Press
Curtsy lunge on each side

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