Weight Loss Secrets That Work--for Everyone (Movement Matters)
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The host for this episode is Christine Lynders. The guest for this episode is Linda Kennedy.
Most of us want to drop a few pounds to look better, feel better and be healthier. But, losing weight can be frustrating and can leave us feeling deprived. In today's episode, you will learn effective and sustainable strategies to drop those pounds and keep them off without feeling like you're on a "diet."
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