This is the free video Up Strength Plank Climb Down that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
Play, download and edit the free video Up Strength Plank Climb Down.
1. Standing with feet together and hands on handles, lean forward to engage core.
2. Maintain a plank position throughout
3. Release and catch handles to walk down ladder.
Download, play and edit free videos and free audios from Up Strength Plank Climb Down using RedcoolMedia.net web apps