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TRX exercise for biceps (correct technique bicep curls)

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The time under tension I feel when doing these is greater than anything I’ve felt from dumbbells. Focus on squeezing your arms biceps to create the movement and allow your head to pass between the TRX at the top.

▹ TRX’ing in: � Tulum, Mexico

▹ Do you want the ability to achieve your fitness goals � anywhere?
So did I… That’s why I developed the TRX Fitness Freedom programs:
https://trxtraveller.com/trx-programs/

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▹ TRX BEGINNER TOTAL BODY TRANSFORMATION PROGRAM
https://trxtraveller.com/product/trx-...

▹ TRX MUSCLE BUILDER PROGRAM
https://trxtraveller.com/product/trx-...

▹ TRX BEACH BODY PROGRAM
https://trxtraveller.com/product/trx-...

▹ RESISTANCE BAND MUSCLE PUMP PROGRAM
https://trxtraveller.com/product/band...

▹ TRX CORE DEVELOPER PROGRAM
https://trxtraveller.com/product/trx-...

▹ TRX BOOTY BUILDER PROGRAM
https://trxtraveller.com/product/trx-...

▹ TRX ARMS SCULPTOR PROGRAM
https://trxtraveller.com/product/trx-...

This video fully explains and walks you through the programs:
‣ https://www.youtube.com/watch?v=J75nm...

Gain Fitness Freedom!

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▹ TRX BEGINNER EXERCISES ‘HOW TO DO’
https://www.youtube.com/watch?v=MfSVt...

▹ TRX ADVANCED EXERCISES ‘HOW TO DO’
https://www.youtube.com/watch?v=E0dVr...

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FOLLOW ME ▹

INSTAGRAM ‣ https://www.instagram.com/trxtraveller/
FACEBOOK ‣ https://www.facebook.com/trxtraveller
PINTEREST ‣ https://ar.pinterest.com/trxtraveller/
TRX FITNESS FREEDOM FACEBOOK SUPPORT GROUP‣ https://www.facebook.com/groups/TRXFi...

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I truly believe everyone can have the ability to achieve their fitness goals anywhere any way with a TRX and a specific program that matches that goal. Hopefully my plans match your goals and if they do – I guarantee you will see results if you stick with it!

https://trxtraveller.com/trx-programs/

I used to have an unhealthy psychological reliance on gyms, believing I had to be close to one or in one at all times to achieve my fitness goals. It was limiting and confining.

Now, 4+ years later having TRX’d across 32 countries I feel in the best shape of my life after discovering the HUGE fitness possibilities achievable anywhere with a TRX.

It’s my mission and passion to help people gain fitness freedom and achieve their fitness goals absolutely anywhere using a TRX.

Adam, TRX Traveller

——————

Adam, TRX Traveller
@trxtraveller

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