This is the free video Transitional Stretch: Wrist Release and Forearm Stretch that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
Play, download and edit the free video Transitional Stretch: Wrist Release and Forearm Stretch.
In between your workday meetings take 2-minutes to stretch your forearms and release tightness in your wrists.
DISCLAIMER: The goal of WellFests is to provide you with the opportunity to reset, release tension, and de-stress during your day. If you feel any discomfort during a pose or stretch, listen to your body and stop the movement.
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