VIDEO DESCRIPTION:

Play, download and edit the free video TPE SIDE-LOADED CABLE SPLIT SQUAT IN PRISONER.

- Set-up: Align both feet under the hips; step forward with your right leg (toes forward) and descend until you create 90-degree angles with both knees. The cable will be directly to your right side, around your hips/waist; the left leg will be the one behind.
- Movement: Keeping the torso vertical, raise yourself until your right (front) leg is straight. Repeat, bringing the left knee towards the ground during the descent.

Download, play and edit free videos and free audios from TPE SIDE-LOADED CABLE SPLIT SQUAT IN PRISONER using RedcoolMedia.net web apps