This is the free video Stick Workout OC002 that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
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Get hold of your mom’s broomstick, a short bamboo pole or even a PVC pipe. Improve your range of motion and activate dormant muscles while improving your coordination, body awareness and work towards building a strong foundation for better movement.
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