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Play, download and edit the free video Spring Retreat 2020 - Movement Meditation in the Mountains.

This weekend retreat is a safe space to pause, unravel, recenter. A ceremonial gathering to transform what is needed inside and out.

We use the tools of movement and dance, silence and sound, play and meditation and connection with mother nature to tap into the authentic Self and get curious about what is needing to emerge.

The place it the majestic Shawangunk Mountains in upstate New York, the time is Spring, and the food is so ridiculously good you will swear you're gonna Groupon farm-to-table cooking classes as soon as you get home.

Tickets from $350-$480 all activities, food and accommodations included.

For info and tickets:
http://arielhealingarts.com/retreat

What to expect:
· Ecstatic Dance Ceremony - Led by Omar Aena
· Yoga with Mara Lileas
· Hiking and Meditation and in the 'Gunks'
· Connection Lab workshop - led by Ariel Figueroa
Sound Healing with gong master Sunseed
· Live music vibrations of Tenzin Hunter
· 1-on-1 Healing Sessions - practitioner TBA·
· Gourmet spring menu designed by head Chef Brian
Arsenault, sourced from local farms of the Hudson Valley

For more info:
http://Arielhealingarts.com/retreat
For questions:
[email protected]

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