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Spiral Camp with Shira Yaziv & Sebastian Grubb
January 17-20, 2020
Northern California in the beautiful mountains with redwood trees!

Spiral Camp is an affordable weekend retreat led by Sebastian Grubb and Shira Yaziv. It's a unique gathering and workshop, blending multiple physical modalities and training strategies. Improve your movement quality, learn new skills, study anatomy and biomechanics, and meet other awesome folks who see expressive, dynamic movement as essential to a good life.

Sessions Include:
* Acrobatic Flow
* Movement Games
* Contact Improvisation
* Full-Body Dancing
* Handstand Training
* Biomechanics / Kinetic Anatomy

Learn more: spiralcamp.com

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