SL glute Bridge
This is the free video SL glute Bridge that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video SL glute Bridge.
Set up in supine position, one foot flat on floor, close to backside, the other foot off the floor, knee and hip in flexed position. To initiate lift/movement flatten back, and drive hips in the air until glutes are 'on'. Exercise a slight pause at top of movement, control lowering and repeat.
Download, play and edit free videos and free audios from SL glute Bridge using RedcoolMedia.net web apps