Seated Tricep extension
This is the free video Seated Tricep extension that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
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90 degree at bottom of motion. Make sure your neck is not tucked. Extend up and squeeze at top. Choose a weight that you feel the stretch. If it is too heavy you will not get as beneficial of a movement.
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