Seated DB external rotation from knee
This is the free video Seated DB external rotation from knee that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video Seated DB external rotation from knee.
- Sit upright with chest proud
- Keep shoulder back and down, do not allow it to lift and round over
- Control the movement
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