VIDEO DESCRIPTION:

Play, download and edit the free video Savasana (Corpse Pose).

An often overlooked yoga pose, savasana can be a deceivingly difficult pose for some. Why? Well, even though it looks simple enough (we are laying flat without movement), what comes up in this pose are emotions, and this is what people find difficult. So I invite you this Halloween to practice only savasana while the veils are thinnest and give yourself permission to open to the beauty of this healing pose. Enjoy.

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