RESTORATIVE YIN YOGA #02 by ISPT x CARE AT WORK
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Unwind, connect and let go with a Virtual Yoga Slow class. Thoughtfully designed to create spaciousness and strength in the body, the pace and sequencing of these classes will assist you to release tension, enable freedom of movement and experience greater vitality.
A calming rhythm of postures will then energise and soothe both body and spirit, leaving you revitalised and stronger than before. Suitable for all levels of experience.
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