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Play, download and edit the free video PROGRESS NOT PERFECTION.

If it’s an “I should” it’s not empowering or urgent enough to make a change. If it’s an “I MUST” then you have the fuel to change your life.

It’s true you have to be mentally ready to make a shift.

But unpopular belief—that energy comes from being IN THE SHIT.

at rock bottom.

In the place you think you can’t get up again.

When you have nothing to lose.

Too many people are waiting to feel better to start working on their goals— but it is the actual action of working on your goals is what will make you feel better.

I always say it’s funny how people want to wait to get their shit together to start to get their shit together

that just doesn’t work

the action of growth and achievement and reaching your goals and bettering yourself is how you get your shit together.

Here to help you get your shit together!

Fill out the link below for my next fitness/wellness/mental shift BOOTCAMP ��

form.jotform.com/211787727018058

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