Name: Power Punch - Level 2-3
Brand: RedCoolMedia
SKU: cd657d911a52678d6cf8bf657f8cecf7
Availability: OnlineOnly
Rating: 4.44 (2503 reviews)

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Awaken your energy and fun spirit in Power Punch! This class was developed to target serratus anterior and its role as a quick protractor during a punch action. Often we work on it as a stabilizer, but in addition today we highlight its power muscle potential to help it wake up in a different way.

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