Play as motivator for movement - Tuscany
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As all movement is a response to something, we can choose wisely. Quality of movement will be quite different depending if you are indoors on flat surfaces or in nature with stcks and stones. This environment will make you more mindful and aware. It will also provide you with a totally different quality in experience.
Adding play to the equation we engage with neurological skills that all mammals have. We do it as children then we grow up- And become a bit too serious. Serious is heavy. Playful is light.
You choose.
Individual | Tribe | Habitat
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