Pilates Tree (in Zoetermeer)
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We always do the Tree in almost every Groupclass, because it is an excellent Pilates exercise to stretch both front and back of the leg. In this Barrel Class we do the Tree exercise often like we do it on the Reformer on the Short Box.
Whether you want to get in shape, get stronger and more flexible, or feel more centered, Pilates has you totally covered. This is the ALL-In-ONE system. Pilates is the perfect movement routine for those who don't have time to spend hours at the gym because Pilates has everything: Stretch, Strength, and Control. And it will help you get supple as a leopard too!
Are you interested in our workouts? Have questions? Feel free to mail us! Take a trial session now there still are a few spots left.
Book here:
eversports.nl/scl/pilates-studio-van-sonsbeek
Try out session:
pilateszoetermeer.nl/proefles-pilates/
Pilates Studio Van Sonsbeek
Leidsewallen 3A, Zoetermeer
The Netherlands
pilatessonsbeek.nl
[email protected]
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