VIDEO DESCRIPTION:

Play, download and edit the free video Part 23 HKA - Movement in the ring, Passive and aggressive movement.

Once you get to this stage, you should 100% be with us, or a Kickboxing gym, But it is something I wanted to share with you guys, as you can practice this till the cows come home... In the kitchen, Front room, Garden and so on...

GET Practicing this art, it will save you more times than you know.

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