PACK45 ALPHA - Workout 7
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Pack45 Alpha is a fat-burning, tone-generating workout focussed on performance. Targeting one muscle group/movement at a time, you will maximise repetitions and challenge your muscles to failure. You will certainly feel the burn pushing through 3 sets in a row.
Recommended Equipment:
Exercise Mat / Pair of Dumbbells
#Fatburning #HIIT #Strength
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Disclaimer:
We strongly recommend that you consult your physician/doctor before starting any exercise program. You should be in good physical and mental condition and be able to participate in the exercises. You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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