Movement challenge #4
This is the free video Movement challenge #4 that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video Movement challenge #4.
Minute - 1
Burpee every 10-seconds for 60 seconds.
Minute - 2
Side Lunge AMRAP for 30 seconds on each side.
Minute - 3
Plank 60 seconds
Minute - 4
Push Up every 10-seconds for 60 seconds
Repeat for 5 rounds
Total of 20-minutes
Download, play and edit free videos and free audios from Movement challenge #4 using RedcoolMedia.net web apps