Loop band core workout!
This is the free video Loop band core workout! that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video Loop band core workout!.
Try this challenging core workout using a small loop resistance band!
30 seconds on each movement
Repeat circuit 2/3 times
1-minute rest between rounds
1. Mountain climbers
2. Lateral bear crawl
3. Bicycles
4. Plank jacks
5. Flutter kicks
6. Hand walk plank
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