VIDEO DESCRIPTION:

Play, download and edit the free video Lateral shuffle to Sidestop.

The same key pointers apply as the drill before for the lateral shuffle.
When decelerating the outside leg needs to be planted wider than hips in the opposite direction to the new intended direction.
The outside leg should be flat facing forward, the inside leg turned into the new direction along with the hips and shoulders.
Walk out to finish movement.

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