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Play, download and edit the free video Jessica Schatz, The Core Expert.

JESSICA SCHATZ, The Core Expert™, is a Master Pilates instructor, Yoga teacher, meditation teacher, and wellness coach. Her work is distinguished for an innovative integrative methodology and teaching of the Body Mind Spirit connection, and a highly defined intuitive sense of the inner core of each person.

Jessica is a frequent speaker at health and wellness retreats and conferences, on TV and radio programs, and contributes to notable health and wellness and fitness publications (PARADE, PEOPLE.COM, “THE DOCTORS” TV program, and others). She works with a wide range of clients of all abilities and statures, including fashion mogul Ashley Olsen, NBA star Wesley Matthews, the companies of Hamilton and Wicked, and dancers with Alvin Ailey American Dance Theater.

Jessica followed her love for movement and health and wellness by studying at San Jose State University (B.S., cum laude), then went on to dance professionally with Limon West, Tandy Beal & Company, American Musical Theatre of San Jose, and Opera San Jose. She became certified in Classical East Coast Pilates under direct protégés of Romana Kryzanowska, as a JOGA® Coach (“Yoga for Jocks”), Personal Trainer, and did advanced training to become a Yoga Instructor in Vinyasa Flow, Restorative, and Core Power practices.

Her reputation lead to Jessica being sought out to help individuals dealing with adversities and physical limitations including Parkinson's disease. She maintains that genuine transformation for each individual is available utilizing The Core Expert™ method which incorporate mindfulness, breathing, exercise, nutrition, health and wellness and joy. “Everyone has the opportunity to live a better life. You can shape your life from the inside-out, starting at the core and connecting the mind, body, and spirit. My mission is to help you harness and leverage this power to feel better, function better, and live better.”

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