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Are you good at setting intentions but you find it hard to follow through?
Do you tell yourself phrases like "I don't have time. I'll do it tomorrow. It's too hard. What if it doesn't work?" if so, you are rationalizing, which means you are finding excuses to stay stuck.
Taking action is the number one factor of success but it means getting out of your comfort zone and trusting your efforts will be rewarded.
This is why if you want to succeed you must focus on the result you want first, not the process necessary to get there. First, you set your DESTINATION. Then you need fuel to get there, and this is your motivation.
Motivation comes from the positive emotion you feel when you connect to the RESULTS your after. WHY do you want them? What difference will it make to your career or your self-esteem or your enjoyment of life when you achieve your objective?
Once you have your WHAT and your WHY the next step is a PLAN, and I have created one for you that WORKS. All you have to do is TAKE ACTION and take the FIRST STEP NOW.
When you take action immediately, you start MOMENTUM and that will help you keep going until you get what you want..
So let's set a clear goal now. Take 5 minutes out of your time right now and answer these questions. The more you put into this exercise the more you will get out of it.
What is your short term goal? What is the immediate result/benefit you want to obtain when it comes to performing?
What is your mid-term goal? How do you want to feel in 5 weeks when you have consistently taken action to achieve your goals? What will you be able to do that you cannot do now?
Where do you want to be in the long term? What is the ultimate dream you want to manifest when you feel fully comfortable being seen and heard under the spotlight?
KEEP on asking WHY again and again. – Get to the next layer. i.e. "Why do I want x?" and when you get the answer keep asking: 'and why do I want that? What we ultimately want is a FEELING. We want to feel a positive feeling that is exciting enough to be a compelling reason for us to keep going when the going gets tough.
So come on now, take that pen, and do the exercise. You owe it to yourself!
See you soon for the next step in your journey :)
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