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Play, download and edit the free video HIIT II @ 477 Pitt ISPT.

Let's get that blood pumping and join us for a full-body Virtual HIIT class!
There is no better time than now to incorporate movement into your daily routine. This class is all about those short sharp bursts of exercises, those heart rates will be climbing in no time!

Suitable for all fitness levels. All you need is yourself and spot on the floor!

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