Name: Fundamentals - Bodyweight Squat
Brand: RedCoolMedia
SKU: 905f6656858402f9efb7ec087ff8f629
Availability: OnlineOnly
Rating: 4.84 (2513 reviews)

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Play, download and edit the free video Fundamentals - Bodyweight Squat.

A fundamental movement is a bodyweight squat. Learn how to do the movement correctly and build up to x3 sets of 12 reps with excellent form to progress.

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