Free Your Spine
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In a world where we are continuously given the opportunity to disconnect from ourselves, each other and our true nature, movement can be an incredible force for inviting back that connection to self and reminder of how powerful we all are.
I look forward to sharing more movement and connecting deeper with you all both offline and online!
I lead weekly Free Your Spine sessions from my Facebook group. Join the group here facebook.com/groups/freeyourspine/
I am running a special price for my Birthday on this "Free my Spine up" in 28 days program. More about that here freeyourspinepilates.com/online/28days
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