Family Yoga with DuShaun Branch Pollard.mp4
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Thank you to DuShaun Branch Pollard of Sage Gawd Collective for leading a live family-friendly yoga activity for Chicago Run on Saturday, May 29th. This 45-minute online class is a great way for the entire family to stretch, relax, and have fun. The class opens with a variety of options for movement and play and includes the reading of a book to help with breathing and techniques to help calm the mind and use the imagination.
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