Energised Relaxation and Internal Clarity: Taking Your Practice Outside.
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One of the most amazing things about yoga is that you can move your practice literally anywhere. It is there for you to access whenever and wherever you need it.
This Sunday we are moving our mats once again to the glorious surroundings of Roberts Park. As we flow through an accessible and invigorating vinyasa style yoga class under the gaze of Sir Titus Salt, our ceiling is the sky and our floor is the grass! There is something inherently beautiful about breathing new life into our practice as we experience an enhanced feeling of energised relaxation and internal clarity, enjoying the simplicity of movement whilst being connected with nature.
Join @Heather Yoga on Sunday 25th July at 9.45am-11am for @Yoga and Meditation in the Park. Reserving your spot is essential and our bookings will close on Saturday 24th July at 8pm
heatheryoga.co.uk/workshops/#yitp25july
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