Dont Let the Dance Die (Trailer)
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VIDEO DESCRIPTION:
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Legs, back, shoulders, and chest are the focus of this video. Here I’m using 3lbs. Feel free to downsize or up-size your resistance to your comfort level (but not too comfortable, LOL)… challenge yourself and have fun. Repeat routine for added challenge. This song is also on the Spotify link and is “Don’t Let the Dance Die” by Mad Modishi
Music in Video
Song: Don't Let the Dance Die (feat. Dayon)
Artist: Mad Modishi
MOTUS VITAS ™ 2020
“Movement is Life"
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