De-stress and Re-energize Workshop Sunday January 27th, 2019 Alderville First Nation
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Join Urban Roots Yoga & The Medicine Wheel Natural Healing team for a special workshop to De-stress & Re-Energize.
The workshop combines cannabis education with a combination of breath, mindfulness, movement, and lifestyle design hacks that will help you to balance your parasympathetic nervous system and let go of daily and deep seated stress!
All welcome. Event free to Alderville members, non-members by donation. For more information about workshop faciliator Melanie Woolsey, please visit
urbanrootsyoga.net.
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