DB Hammer Curl to Lateral Raise UB
This is the free video DB Hammer Curl to Lateral Raise UB that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video DB Hammer Curl to Lateral Raise UB.
1. With the palms of your hands facing your torso, grab the dumbbells.
2. Keep your upper arm stationary and curl the weight upwards towards the front of your shoulder. While doing this, contract your biceps.
3. Slowly lower the dumbbell to the starting position.
4. While tilting your hands slightly forward, raise dumbbells to your side and upwards to shoulder height.
5. Focus on contracting your shoulders as you complete the movement. Return to starting position in a controlled motion.
Repeat.
Download, play and edit free videos and free audios from DB Hammer Curl to Lateral Raise UB using RedcoolMedia.net web apps