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Cliff Clappers

Name: Cliff Clappers
Brand: RedCoolMedia
SKU: 6d3089ba01573b8b087a51cb41f0f254
Availability: OnlineOnly
Rating: 4.17 (2342 reviews)

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A spin-off from the classic cliff-hanger pull-up. This movement uses the mixed-grip with the body running parallel to the bar to achieve a split leg raise to near inverted "clap" of both feet above the bar.

This can also be combined with a slight pull-up to 90 degrees as well.

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