Bosu Ball Hamstring Tilt
This is the free video Bosu Ball Hamstring Tilt that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video Bosu Ball Hamstring Tilt.
Keep your core engaged throughout the movement and maintain a straight body position from your shoulders to your knees. Tilt the Bosu forward and backward with your feet.
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