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Play, download and edit the free video Body Mechanics - Movement.

This is an accompanying video to my body mechanics blog on movement. The goal in massage is for us as therapists to be able to apply the appropriate broad-based compressive force to soft tissue whilst at the same time, using as little physical effort ourselves as possible. More often than not, when you ask clients how the pressure is, they ask for it to be harder, but obviously don’t wanted to be stabbed or poked. Without the proper body mechanics or understanding of movement, at best, this can become extremely tiring for us, at worse it can be injurious.

✏️Read my full blog here: susanfindlay.co.uk/Blog

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