Bed Sheet Ring Rows
This is the free video Bed Sheet Ring Rows that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video Bed Sheet Ring Rows.
SECURE a sheet or towel over a CLOSED door.
Lean back to a supine plank position.
Pull your chest to the sheet & slower lower yourself back down.
The lower you are, the harder the movement.
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