Barre Yoga Zoom Class Sample
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Here is a sample segment of our Barre Yoga class:
A 45 minute mindful exercise class designed to help improved posture, balance, body awareness, agility, core strength through repetitive movement with detailed instruction.
No experience required. For all fitness levels. A great compliment to a standard yoga asana mat practice.
By drop-in or monthly membership. Zoom replay access always included.
Two dates left, 9am June 1st and June 15th, before Barre Yoga picks back up in Fall 2021.
With Stephanie Williams C-IAYT, E-RYT 500
founder and owner of Yoga Harbor
@stephwilliamsyoga @yogaharbor
yoga-harbor.com
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