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ATCMoves@Home Week 2 Friday

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ATC MOVES@HOME

Finish the week well with some movement and fun!

1. Build your upper body and core strength with Gorilla crawls!

2. Challenge your left hand and your right hand skills with two ball wall coordination!

3. How many can you do in 30 seconds?

Remember to have fun!

We’d love for you to share your results with us via [email protected]

Keep an eye on the App, SEQTA Splash Page, and our Social Media pages for more fantastic activity ideas over the coming weeks

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