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Alternating Lunge

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This is the free video Alternating Lunge that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online

VIDEO DESCRIPTION:

Play, download and edit the free video Alternating Lunge.

When rotating from one side to the other, resistance the movement with your core.
Keep a tall torso the entire time.

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