VIDEO DESCRIPTION:

Play, download and edit the free video ABs, Butts and Thighs II @ George Place ISPT.

Let's get that butt, those abs & thighs burning!

There is no better time than now to incorporate movement into your daily routine. This class is all about focusing on the core muscle groups of gluts, abs and thighs.

Get ready feel the burn and tone!

Suitable for all fitness levels. All you need is yourself and spot on the floor!

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