30 min class #1 8;31;20
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Hi friends!
So glad to be back moving with you all this week!! Today I have TWO 30 minute classes for you!
In each class you’ll only need (optional) hand held weights. Both classes are full body and full of great burns and cardio bursts.
Embrace those moments that feel challenging, take in the joy that is movement, and take care of YOU!
I’m here for you!
- Kelly
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