RedcoolMedia favicon

0423 Rest Day

Free download 0423 Rest Day video and edit with RedcoolMedia movie maker MovieStudio video editor online and AudioStudio audio editor onlin

This is the free video 0423 Rest Day that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online

VIDEO DESCRIPTION:

Play, download and edit the free video 0423 Rest Day.

5 rounds for reps
Movement 1: alternating mountain climbers - max effort
Movement 2: hspu or pushups

These are both max effort. Go until you can’t go anymore. Any pause or stoppage means move on

Add total reps for score

2 minutes rest after each round

Download, play and edit free videos and free audios from 0423 Rest Day using RedcoolMedia.net web apps

Ad

LATEST FREE VIDEOS & AUDIOS

TOP WEB APPS TO CREATE OR MODIFY FILES:

Ad