Doodle Breaks for Finding Focus, Mindfulness and Managing Change - Doing in a New Way
This is the free video Doodle Breaks for Finding Focus, Mindfulness and Managing Change - Doing in a New Way that can be downloaded, played and edit with our RedcoolMedia movie maker MovieStudio free video editor online and AudioStudio free audio editor online
VIDEO DESCRIPTION:
Play, download and edit the free video Doodle Breaks for Finding Focus, Mindfulness and Managing Change - Doing in a New Way.
Creative exercises to improve your creative thinking and simple tools that can help boost your creativity.
Stress is the killer of creativity. Learn how to manage daily stress while building your creative muscle, even if you did not know you have it.
In this session, you will learn:
-A mindfulness practice combining art and science
-A behavior change tool that facilitates personal change
-Promoting creativity and self-awareness to personal productivity
-Giving people the knowledge of how to take a ”break “for their own personal well-being
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