Walking for Happiness My Very Last Life Chapter 35

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WALKING FOR HAPPINESS

I actually wanted to talk about how walking regularly in the open air has made me much happier and less depressed, even surprisingly so, but then I lost focus and went off on a wild rant about death.

My Very Last Life Chapter 35.

When I turned 60 I resolved to live my last good 20 years as if they were the first twenty, but knowing more than I did then. This podcast is my journal of that journey.

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PROGRESS REPORT

I have been tracking my production and am shocked that it is so little in terms of hours spent each day actually writing. I have way too much on my plate and the little pauses between bouts of writing really add up. Tracking that, and this week I will try to improve on the sheer hours spent actually writing.

Weight: Anticipating reaching my weight goal this month, I am experimenting with ways of transitioning from losing weight to maintaining (not re-gaining) weight: The current idea is to fast (no alc, no carbs, 1 meal a day) 4 days a week Monday to Thursday and eat whatever I want Fri. to Sun. Experimenting with it starting this week.

Social: Kind of lonely this week, but planning a few things for the weeks to come.

Habits: Listened to “10 Pillars of Success“ – I have to find the time to sit down and ruminate on the notes I made - that’s the habit of “Maintenance,” which I generally neglect.

Gratitude: I am grateful for financial help from the state during Corona, I am grateful for friends who sent me advice on making cookies, I am grateful for good self-help books, which are really quite well-developed nowadays.

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Books I have been reading this week:

The Broken Sword by Poul Anderson
The Ten Pillars of Success by Josephine Perry
Self-Confidence by Paul McGee
The Prophet by Kahlil Gibran
White Fang by Jack London
The Sailor who Fell from Grace with the Sea by Yukio Mishima

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Who is Grumpy Old Writer?

E. T. Hansen is an American writer of fiction and non-fiction, in German and English, and lives in Berlin.

He writes fiction and non-fiction in English and German (Neuntöter, Blutbuche, Wassertöcher, Losing My Religion, The Cat Tales, Do Cats Have Souls?, The Art of Worldly Wisdom and more).

Many of his books and stories are published as complete videobooks on Vimeo.com at HulaInk (or E.T. Hansen) there. Check out my books on Amazon and at Vimeo!

You can support E.T. Hansen by:

– subscribing to his Vimeo channel and sharing his videos;
– buying him a virtual whisky on PayPal.Me/HulaInk, or
– becoming a patron at E.T. Hansen (HulaInk) on Patreon.com.

But mostly I hope you enjoy and get something out of my work – Thanks for your support and I wish you all the love, luck and happiness in the world.

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#WritingCommunity #writer #book #readingcommunity #depression #aging #purpose #philosophy #personal #introspection #fightdepression #selfconfidence
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The music is “First Snowfall" and was provided for without copyright restriction by Apple as part of the software package Final Cut Pro X.

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